~”Welcome to my Blog! Thank you for being here. I hope you stay awhile and enjoy!”~Jen McLennan

Thursday, March 10, 2011

Making 2011 Your Best Year Ever ! By John Maxwell (RECAPE)

Video 1 – Build Your Foundation – “Add Value To Other People”


Remember to add value to others every day!


1. Value People!
2. Make yourself more valuable! (grow, learn develop, and move forward!)
3. Know and relate to what they value!

Video 2 – Build Your Personal Growth Environment


A Growth Environment Is:
  1. A time or place that others are a head of me.
  2. An environment that I'm continually challenged.
  3. Where my focus is forward.
  4. A place where the atmosphere is affirming.
  5. Out of my comfort zone.
  6. Where I wake up excited.
  7. Where failure is not my enemy.
  8. Where other people around me are growing.
  9. Where people desire change.
  10. Where growth is modeled and where growth is expected.

Video 3 – The Power of Association


 Associate and place yourself with an environment that is conducive to the values that you have!

The Red Hot Poker Principles:
  1. Spend time with great people.
  2. Visit great places.
  3. Attend great events.
  4. Read great books.
  5. Listen to great tapes.


    I totally loved these videos John is an amazing Motivational Speaker and Leader!

    To your success! 
    Jen McLennan

    1 comment:

    1. I'm your newest follower from the Happy Hump Day Blog Hop. Following on Facebook and Twitter.
      If you get a minute please drop by and follow back.
      Have a super week!


    I love to hear your comments! Thanks so much!

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    Did You Know......?

    Did you know.................
    50% of all illness is due to poor indoor air quality (Source: 1989 State of Massachusetts Study)
    AIR FRESHENERS: interfere with the ability to smell by coating nasal passages with an oily film, or by releasing a nerve deadening agent! Toxins in air fresheners include: Formaldehyde: highly toxic, known carcinogen. Phenol: can cause skin to burn, peel, and sweat. Can cause convulsions, coma, circulatory collapse and even DEATH!

    LIQUID DISH-SOAPS: is the leading cause of poisonings in the home for children under the age of 6 (over 2.1 million accidental poisonings per year) (contains formaldehyde and ammonia in most brands) One Million poisonings in Canada each year are due to household cleaner ingestion. Some are fatal. The #1 cause of household poisoning is dish detergent. What kinds of chemicals are in those products? http://www.rense.com/general19/chemical.htm

    AUTOMATIC DISHWASHING DETERGENTS: contain dry chlorine that is highly concentrated. #1 cause of child poisonings, according to poison control centers.

    CHLORINE BLEACH: is a strong corrosive and can burn or irritate skin, eyes and the respiratory system. Can cause vomiting or coma if swallowed! WARNING! Never mix with ammonia as the fumes are very dangerous and can be DEADLY!

    AMMONIA: is very volatile and damaging to the eyes, skin and respiratory tract!

    FURNITURE POLISH: contains Petroleum Distillates, which are highly flammable and can cause lung and skin cancer!

    DRAIN CLEANER: most drain cleaners contain lye, hydrochloric acid or trichloroethane, which are all very caustic. They burn the skin and eyes, and can cause liver and kidney damage.

    OVEN CLEANER: contain lye, which is a strong caustic and irritant to skin and eyes. Can cause tissue damage if swallowed.

    TOOTHPASTE: can contain a number of harmful ingredients, such as: ammonia, benzyl alcohol/sodium benzoate, colors, ethanol, flavours, fluoride, formaldehyde, mineral oil, plastic (PVP), saccharin. Formaldehyde, mineral oil, PVP, and saccharin are all classified as carcinogens or suspected carcinogen, as is fluoride, which has been banned in many European countries and is the subject of concern with regard to thyroid problems. In fact, as of April 1997, toothpaste is required to carry poison control information on the label as even a small amount can harm or kill a small child.

    Occupational Safety & Health analyzed 2,983 chemicals used in personal care products. A personal care product is de-fined as anything we use to clean our bodies, or make ourselves look or smell good.
    The results are as follows:
    884 are toxic
    146 cause tumours
    218 cause reproductive complications
    314 cause biological mutation
    376 cause skin and eye irritations
    778 caused acute toxicity

    Over the last 20-30 years, as more toxic chemicals have been introduced in greater amounts, the level of toxins stored in adipose tissues (fat cells) of our bodies has risen. Bio-accumulation studies have shown that some toxins store in our bodies for life. Greater and greater amounts are being stored at younger ages. Diseases that used to occur later in life are now appearing at younger ages. Diseases that used to be rare are more frequent. For Example: There has been a 28% increase in childhood cancer since the addition of pesticides into household products. (Source: National Cancer Institute)

    In one decade, there has been a 42% increase in asthma (29% for men; 82% for women-the higher rate for women is believed to be due to women's longer exposure times to household chemicals) (Source: Center for Disease Control)

    Due to the increase in toxic build-up in our bodies, including the toxic build-up of formaldehyde, dead bodies are not decomposing as fast as they used to. (Source: National Institutes of Health)

    There is an increased risk for leukemia in children where parents have used pesticides in the home or garden before the
    child's birth (Source: Journal of the National Cancer Institute)

    Over 150 chemicals found in the average home have been linked to allergies, birth defects, cancer and psychological
    abnormalities. (Source): Consumer Product Safety Commission

    In most cases, however, you won't find much information on the label. There are no requirements of manufacturers to actually disclose what is in a product, and there is no regulation or enforcement. All of it falls under proprietary trade secret legislation.

    Today, cancer is the leading cause of death for women ages 35-74. In 1901 cancer was considered a rare disease. Statistics show that only 1 out of 8000 people had cancer. TODAY, according to the American Cancer Society, 1 out of every 3 people has cancer. TODAY, 1 out of every 2 people has been touched by cancer. The fear of cancer is on every-one’s mind these days. So many forms of cancer and they all had to start somewhere . . .

    How Safe is My Family?
    This is the question that every parent should be asking themselves.

    We have no choice but to breathe the air, eat the food, and drink the water; but we DO have a CHOICE of what we put on our skin and what products we have in our homes.

    I know that I personally do not ever want to believe that I caused harm to my family, when I had the choice to change it. I’d love to help ensure a safer home for your family.

    For more information on how to make your home a healthier place for you and your family please go to my website and I will call you with the information. I would love to help you have a healthier safer home!
    Jennifer McLennan


    "To be successful, you must love and believe in what you do! You must have belief in yourself! Anything is possible with belief!"
    Written in 2011 by Jennifer McLennan (ME) --- Canada
    I truly think if you don't have belief in what you are doing and in yourself, there is no chance in success. But if you do have the belief, all things are possible!

    "Life's like a boom-a-rang. The more good you throw out, the more you receive in return." ~Josh S. Hinds

    "Treat people how you want to be treated."~Unknown

    "Honesty is always the best policy."~Unknown

    "No act of kindness, know matter how small is ever wasted."~Unknown

    Need to smile? Watch this!

    We should All start our day like this :)

    Sheryl Crow on Motherhood & Healthy Child Healthy World